What is Holistic Coaching?
Holistic Approach
In order to make fire we need fuel, but it is our very own responsibility to use this energy to the fullest.
Relife teaches you a holistic approach to find a perfect balance between energy generating and energy losing activities in your daily life so your fire can keep burning in an efficient way, using energy to feed your mind and body. We take a closer look at what things spark your joy and what things drain your system. Listening to your body is an absolute priority to avoid burnouts
Do You Need Holistic Coaching
Do you ask yourself sometimes if you are doing the right things in life?
Are you interested to go out of your comfort zone?
What if you would go to your real self – the so called “human soul”?
Are you overwhelmed with all the impulses that come towards you?
How much love can we share with people around you?
Do you want to increase your consciousness and be more authentic?
Relife Bronze
10 hrs. Holistic Coaching of 5 x 2hr. Coaching
3 days (2 nights) in Antwerp (Edegem) up to 2 persons
Personal guidance in Portugal by Viviane & Walter with extra activities: tourist excursions (Viviane), coaching, yoga and meditation (Walter)
Bronze
Relife Silver
10 hrs. Holistic Coaching of 5 x 2hr. Coaching
3 days (2 nights) in Antwerp (Edegem) up to 2 persons
Personal guidance in Portugal by Viviane & Walter with extra activities: tourist excursions (Viviane), coaching, yoga and meditation (Walter)
Silver
Relife Gold
10 hrs. Holistic Coaching of 5 x 2hr. Coaching
4 days (3 nights) in Portugal – Algarve (Fuseta) for 2 persons
Personal guidance in Portugal by Viviane & Walter with extra activities: tourist excursions (Viviane), coaching, yoga and meditation (Walter)
Gold
Relife Basic
In Belgium and Portugal
- Coaching € 180 / hour
- Yoga € 70 / hour
- Massage € 80 / hour
- Guided Meditation € 50 / hour
You pay a fixed hourly rate. (always with slots of 15 min. – timesheet will be provided)
Transportation is 0,5 Euro/km. Distance coaching online (like Skype, mail etc..), tel. – network sharing – document (contract or CV) readings – preparations – recommendations – prepare letters and or e-mails etc.. is 40 Euro/15 min.
All prices are exclusive of VAT
10 hr. Holistic Coaching
Relife Bronze
A step by step approach (see Methodology step 1) with the following outcome in line with the 12 points below:
- Measuring your actual energy level and understanding your roles, vision of life and your degree of happiness professionally and private
- Blueprint of your professional & private life – what do you have already achieved and what are your intentions for the next 3 till 5 years
- Listing all your activities (professional & private) and rating them for using or giving energy and or happiness
- Learning and deepening active relaxation exercises
- Draw up a personalized program for energy management
- Understanding your own profile and that from your peers and family members
- Brainstorming session for improving your life on a micro and macro level
- Developing a vision, strategy and action points for achieving happiness and flow in your daily life
- Establish a project plan in line with point 8
- Setting up a communication plan to inform your network and relatives
- Implementing of all new steps
- Evaluating and adjusting
Package: 10 hr. Holistic Coaching (5 x 2hr, preferabele one session every 3 weeks) in Belgium – Edegem or on request available offshore in Portugal. = € 1.700 (excl. VAT)
3 days (2 nights) in Antwerp (Edegem) + personal guidance
Relife Silver
Includes everything that comes with Relife Bronze with personal guidance
1) Setting up a practical action plan for your private and professional life
2) Coaching walking tours
3) Yoga, meditation, breathing exercises, deep tissue or energetic massages.
Package: Relife Bronze (See Methodology – Step 1) + 3 days Antwerp (Edegem) up to 2 persons = 2.800 Euro (excl. VAT)
4 days (3 nights) in Portugal – Algarve (Fuseta) + personal guidance
Relife Gold
Includes everything that comes with Relife Bronze with personal guidance by Walter & Viviane in Portugal.
1) Setting up a practical action plan for your private and professional life
2) Tourist excursions and guided walking tours
3) Yoga, meditation, breathing exercises
Package: Relife Bronze (See Methodology – Step 1) + 4 days (3 nights) in Portugal – Algarve (Fuseta) up to 2 persons + personal guidance = 3.900 Euro (excl. VAT)
Not included: Flights – transfer from and to the airport – meals
Remark: High Season (+ €350)
Completely unexpected, I was invited for a beautiful yoga retreat in Portugal. Surrounded with lots of warmth, this experience was so fantastic that ultimately, 3 months after the first retreat I went back, and this time with personal coaching included.
The conversations and insights gave me the possibility to grow as a person. This whole process was done with a great respect for my own pace of development.
Insights were offered in a friendly manner and this in many different ways with yoga, spending quality time together, endless conversations, healthy veggie food. I learned to trust and listen to my own soul that knows and especially feels what is right for me. You can be your true self without being judged.
Every time, from many different perspectives and in different ways, I felt myself growing stronger.
I was no longer helpless but rather self-caring, no longer hurt but vulnerable, no longer small but humble.
Ready to step into the world with an open outlook. Ready to shine light into this world.
I’m thankful for the guidance of Walter and the possibility to grow on this amazing journey that started in 2016.
Each month I’m looking forward to the monthly coaching session with Walter. As CEO of a company in transformation, it very often is lonesome at the top. Nevertheless I’m supposed to always be ready to give guidance to everybody. Using his personal network Walter succeeded in providing practical suggestions for the challenges I’m facing and simultaneously he assisted me as personal coach.
Privately I experienced a lot of benefit by Walter’s holistic approach program I attended in Portugal (Algarve). Both professionally as well as privately I made a big step forward.
In March 2016 we spent 4 days in Fuseta, Algarve with Walter and Viviane. This stay was part of our coaching program that had already started in Belgium in an attempt to conquer Luc’s burnout.
It was a unique overall experience! In these beautiful surroundings we were immersed in a world of yoga, walks, massage, coaching talks (both about the past and the present) that were very profound and for which we took all necessary time.
We arrived there without a fixed plan for the future and we left as new people that were freer, with an open mind and a heart ready to accept what may come.
Walter is a warm-hearted, hospitable man with an enormous empathy, a profound human insight and a lot of good advice! He has a rich experience in the world of business and industry and he is a super coach, exactly the person we needed!
Of course we shouldn’t forget Viviane, who creates a cozy atmosphere and provides delicious food in a very beautiful apartment she has lovingly furnished herself. Her tasty breakfast and her vegetarian meals (always prepared with great care) contributed a great deal to our feeling at home immediately with them! Together Walter and Viviane created a unique atmosphere that has made a deep and lasting impression on us!
The four of us have taken a lot of walks (our hosts know magnificent sites in the immediate surroundings). We made some cycling tours, went out eating at typical local restaurants, we laughed a lot, did some yoga and meditation exercises, and of course had lots of amazing conversations.
Really everything we needed for a complete relaxation of our body and our mind. The four days passed by far too quickly! We are enormously grateful to both Walter and Viviane for giving us the opportunity to experience their view of life. No doubt we will benefit from this as a couple in the future!
Thanks, Walter and Viviane, for this wonderfully balanced program in really magnificent surroundings.
Highly recommended to couples who want to spend some time on thinking about the deeper meaning of life!